Sunday, January 2, 2011

Good Health Is More Than Just a Physical Thing!

so i've been thinking. i really want to focus on my health during this new year. then, i was thinking some more... good health is SO much more than just a physical thing, it is a SPIRITUAL thing too. so, as i focus on good, healthy habbits, i will include my spiritual well being. my sister, angela, taught a mini class in her ward about the Book of Mormon, and as a part of her 'preparation', i guess, she read the Book of Mormon in 4 days, start to finish. she didn't mark everything that stood out to her, but read it more like a novel. so, my dear friends, i am going to take the 4 day B of M challenge, as i know i will need all the extra strength to start my new health journey! happy reading!

3 comments:

The Reimers Family said...

That is so awesome! I want to do that, but not this year. Maybe I'll do the 4 day BM challenge and try not to do a stinky for 96 hrs. Wish me luck! Seriously, that will be such a cool experience for you, can't wait to see how it turns out.

leesh said...

you are so funny noona! i can't stop laughing!

Maria Kendall said...

Leesh, Love the challenge! Good for you!! Are you on Sparkpeople, I can't find you.....